Is Your Food Affecting Your Mood?
Throughout my childhood I ate many foods that affected my mood adversely, however since I was only a child I really didn't realize what was going on. My mother insisted that I drink milk everyday to get my much needed calcium. But I didn't like milk. So my mother had me drink chocolate milk instead. She used Hershey's chocolate powder and white refined sugar! To get me to eat a bowl of oatmeal I needed it to be smothered in brown sugar. For about a year, while my mother was s
Practicing Silence
My good friend/ spiritual mentor is constantly reminding me that I talk too much! Perhaps growing up in New York, with two exceptionally talkative parents, I really didn't have much of a choice. Regardless though, being so talkative is not always such a good personality trait. Even if I do happen to be quite entertaining... and I am! However, when my spiritual mentor told me that I could be stopping myself from manifesting what I want in life because of my excessive talking,
Inspirational Quotes from “A Lover In the Land of Hell”
In 2014, I wrote the spiritual self-help poetry book “A Lover In the Land of Hell.” In 2017, I finally decided to publish and sell it. It was a miraculous accomplishment considering that I didn't even plan to write a book. It sort of just happened. Nevertheless, this book, that just seemed to appear out of thin air, is filled with quite a few positive and inspiring quotes... And so now, a few years later I'd like to share with you some my favorite quotes from “A Lover in the
My Experience with the Turpentine Parasite Cleanse (The First 9 days!)
In my last article, “The Turpentine Parasite Cleanse”, I explain how this cleanse was re-discovered by Dr. Jennifer Daniels MD who learned that the African American slaves were utilizing turpentine oil and sugar to heal themselves. I also explain in detail how to prepare and perform this cleanse properly. In this article I would like to take things one step further and explain my personal experience with this cleanse thus far. I started this turpentine cleanse on February 17t
