My New AMAZING SuperFood... MACAMBO BEANS from the Amazon Rainforest!
Diary Entry March 20th, 2024: I've become enamored by a mysterious superfood called the Macambo Bean and it's antioxidant theobromine....
Ha Ha! I've Been Rasha'd!
I didn't really know what I was getting myself into when I joined my friend in an online Rasha session last week for the first time ever,...
Happenings of the Week!
It's been an interesting week... Then again, there's never really a dull moment in my world! There's always something interesting at...
The Healthiest Store Bought (Processed Food) Grain Free, Corn Free, Preservative Free, Vegan Tacos!
So during the Full Blue Moon of last Wednesday I had an incredible craving for vegan rice and bean tacos... However I don't normally eat...
Staying Healthy on a Vegan (Dr. Sebi) Diet!
I've always loved and craved red meat... Every since I was a young child my favorite food was steak... particularly filet mignon cooked...
Making the Switch From Wheat to Spelt!
Spelt is a healthy ancient grain that has long been replaced with modern day (toxic) wheat! I recently made the switch to spelt after...