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"Opt out of the Chaos" Poem

You can opt out of the chaos You don't have to live in fear Anger, hate, aggression are not necessary my dear!

You can opt out of pain and live your life with joy No sadness, irritation You don't have to feel annoyed

But how, you may ask, may I eliminate these feelings when there's chaos all around us? It's in all our worldly dealings!

You see, the chaos starts within and then you bring your thoughts to life If you control the thoughts you think this very chaos leaves your sight!

But how, you may ask, can I control the thoughts I think? Just focus on good feeling thoughts and the happiness they bring

Remove all negative stimuli Turn off your tv set Reinforce the good, Ignore the bad Seek positivity instead

Practice meditation Learn to quiet a noisy mind This world's a big distraction Learn to leave this world behind!

You become the thoughts you think If you change them you shall see all the chaos you've experienced will disappear quite magically!

Jennie H is a Reiki Master Energy Healer, Co-Founder of Self Saviorz Society California Non-Profit 501(c)(3), Poet, Author and Entertainer with goals to help raise the vibration and consciousness of humanity!

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