"Anger" Poem
Temper temper Quick to anger Hold thy tongue for wrath spells danger Liver quivers Pent up stress Horrid mood A mental mess Brain...
Have You Been Told That You're Lazy... You May Just Be A Projector!
I recently discovered an amazing new system of self-knowledge called “Human Design.” Human design is a synthesis of ancient and modern...
Why Are We All Getting So Offended?
So I inadvertently managed to offend two latino women this weekend with racially insensitive/ offensive remarks. I typically don't even...
My 'Not So Great' Experiences with Talk Therapy
The first time I can recall seeing a therapist was when I was a pre-schooler. The session was actually for my mother. I sat in the...
Practicing Silence
My good friend/ spiritual mentor is constantly reminding me that I talk too much! Perhaps growing up in New York, with two exceptionally...
Laugh Now, Cry Later
Are you familiar with the story of the tortoise and the hare? It's one of Aesop's famous fables. As the story goes, there once was a hare...